karina blackwood

Full Body All Levels Pilates Workout | You can do it anywhere | 15 minutes

FLAT ABS & SMALLER WAIST WORKOUT ๐Ÿ”ฅ 15 MIN PILATES | No eqiupment

Total Body Pilates Workout // 15 MIN At-Home Pilates (Intermediate)

Beginner-friendly FULL BODY Pilates workout // 15 minutes

15 MIN FULL BODY Gentle Pilates Workout For Beginners // No Equipment

Beginner-friendly pilates CORE WORKOUT | Effective and energizing | 15 MIN

DO THIS EVERY DAY! 15 MIN TOTAL CORE WORKOUT | At Home Pilates | Beginner-friendly

10 MIN AB BURNING WORKOUT FOR ALL LEVELS๐Ÿ”ฅ | No equipment

TONED & SLIM INNER THIGH WORKOUT | ๐Ÿ”ฅ FAT BURN ๐Ÿ”ฅ NO Equipment

5 MIN PILATES FOR SEXY AB LINES ๐Ÿ”ฅ GET READY FOR THE SUMMER NOW!

15 min Standing booty & abs Pilates workout | No equipment energizing practice

Simple Pilates Home workout for beginners

ALL LEVEL PILATES ABS to challenge your core and lower belly | 10 MIN

Strong ABS & DEEP CORE Pilates Workout. Short and effective | No equipment

10 MIN EFFECTIVE LOWER ABS WORKOUT | AT HOME PILATES

15 Min Pilates Core & Abs Workout | Beginner-friendly Pilates for Results

Quick Pilates Workout is a GAME CHANGER!

Toned Inner Thigh in 7 minutes ๐Ÿ’ช๐Ÿ‘ Get the legs you always wanted โค๏ธ

ONLY 3 EXERCISES TO LOSE WEIGHT IN A WEEK! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ | Quick full body Pilates Workout

Only Two Pilates exercises for Flat belly and Toned ๐Ÿ‘

The only exercise that will target your lower belly

10 MIN BEGINNER-FRIENDLY PILATES | Morning/Evening Workout

2 week body transformation with low-impact workouts ๐Ÿ’ช

Stomach Vacuum Exercise | Burns MORE CALORIES than 100 BURPEES! ๐Ÿ’ฆ